Senna Tea Is Now FDA-Approved: Should You Drink It for Losing Weight?

People suffering from obesity or unexplained weight gain are ready to go the extra mile to shed off those extra pounds. In a rush...

Senna Tea Is Now FDA-Approved: Should You Drink It for Losing Weight?

People suffering from obesity or unexplained weight gain are ready to go the extra mile to shed off those extra pounds. In a rush...

Is The Blood-Type Diet for You?

There are probably hundreds, if not thousands, of different diets out there today. Deciding on which one to follow isn’t easy....

All You Need to Know About the Dessert for Breakfast Diet!

Dessert – the best part of a meal something that can drive the stress out of your hard day! As a...

Are Chia Seeds Your New Weight Loss Solution?

There’s no forgetting the iconic chia seed pets. Everyone either had one or knew someone who had one. These cute little...

Military Diet: Should You Go for It to Lose Weight?

Though the military diet is now trending and is among the most-searched diets on Google in recent times, it has been around...

Breaking Down FDA’s New Nutrition Label: Here’s What You Should Know

In a lot of countries, it is necessary to mention nutrition facts or nutrition labels in the labels of food packages. They...

This Is What You Should Be Looking for in Your Diet If You’re After Speedy Muscle Recovery

It can be pretty tough to maintain a fitness schedule. An exercise regimen can be great for an active, healthy lifestyle,...

Can You Eat Fat To Beat Fat?

For decades, we are made to believe that the best way of losing fat is to cut down fat from the...

Taking Sugar Substitute to Control Your Weight Gain? Wait Five Minutes and Read This

ts’Sugar is unhealthy for your body. This is the reason why several artificial sweeteners are available as a substitute for the sweet...