Are You in Self-Quarantine Now? Follow These Diet and Nutrition Tips to Stay Healthy

COVID-19 has delivered a huge blow to mankind. Life has turned topsy-turvy, and no one knows when things would become normal....

Jennifer Aniston’s Diet Decoded: All The Foods The ‘Friends’ Star Eats In a Day

Friends’ alum Jennifer Aniston doesn’t look a day over 30 and that’s because she maintains a fit bod and radiant skin....

Jennifer Aniston’s Diet Decoded: All The Foods The ‘Friends’ Star Eats In a Day

Friends’ alum Jennifer Aniston doesn’t look a day over 30 and that’s because she maintains a fit bod and radiant skin....

Surprising Everyday Habits That Contribute to Weight Loss Plateaus

It can be disheartening to see that the number on the weighing scale is not budging no matter how much exercise...

Surprising Everyday Habits That Contribute to Weight Loss Plateaus

It can be disheartening to see that the number on the weighing scale is not budging no matter how much exercise...

The Real Talk: Does Coffee Cause or Cure Headaches?

Good news and bad news for coffee aficionados: caffeine can relieve and trigger headaches. Yes, this wonder drink has disadvantages but...

The Real Talk: Does Coffee Cause or Cure Headaches?

Good news and bad news for coffee aficionados: caffeine can relieve and trigger headaches. Yes, this wonder drink has disadvantages but...

Top Fat Burning Foods with Thermogenic Effects that can Help you Lose Weight

Foods make you fat, right?! No, it doesn’t, especially if you eat the right foods, and the right ones can even...

Regular Yogurt Is not Bad, But Greek Yogurt Is Healthier: Here’s The Explanation Behind This

Everybody knows that yogurt is healthy for the gut, but what most people don’t know is that the Greek variant is...

Here’s All You Need to Know About the Slow Carb Diet

Healthy weight loss is a tough nut to crack. While the easiest way to do it is to go on a...