Ami Ciccone

Finding new and exciting ways to exercise can be a bit of a headache. First of all, you need to find...

The mind is a mighty device and can be used to alter reality and determine your life experience. To achieve a...

Yo-Yo dieting is one of the big reasons why people can’t maintain healthy body weight. For anyone to keep up with...

Mental health has been an underestimated illness over the years. Depression and anxiety can cause many debilitating consequences, and if left...

Mental health has been an underestimated illness over the years. Depression and anxiety can cause many debilitating consequences, and if left...

Medical care costs are soaring through the roof. With the constant changes in admission, consultation, and hospitalization fees, it’s wise to...

The saying, “You made your bed, now lie in it” stretches back to the 1590s. The phrase made its appearance in French...

When we look at celebrities like Jennifer Lopez, Michelle Pfeiffer, and Sandra Bullock, it’s almost as if they haven’t aged a...

Over the years Carbohydrates have received a bad reputation for being unhealthy. Many celebrities who want to lose weight will cut...

You might be having symptoms of anxiety without even knowing it. Family pressures, professional life, financial woes, and relationship issues all...